PFC Every 3

Banana9246
Banana9246 Posts: 4 Member
in Challenges
My goal is PFC (protein, fat, carb) every 3 hours ;) who wants to join me in this challenge? Anyone else trying to follow a similar plan?

Replies

  • carriehanson74
    carriehanson74 Posts: 7 Member
    Did this a few years ago and have tried thinking about balancing PFC. I had a hard time with snacks being balanced. I got sick of the muffins and hard boiled eggs.

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