I am a failure
Alatariel75
Posts: 18,030 Member
Someone made a suggestion in the Feedback area that we should have a failures section, a counterpoint to the success stories section. I volunteered as tribute, and so here it is.
There it is. I said it. I'm the opposite of a Success Story. I am a failure.
I have been obese, on and off, for 25 years. I have gained lots, lost lots. I don't think I've ever maintained weight for more than a couple of months, I'm either losing or gaining. Usually, I gain back and end up bigger than ever.
I joined MFP in 2012. Got serious about losing weight in 2013, at 116kg (254lbs). Over the course of 18 months, I lost 37kg. I felt great, loved wearing normal clothes, I wasn't done yet but I was on the right track.
In July 2016, I changed jobs to a much more demanding job, my husband was made redundant and my beloved Taekwondo class moved and I couldn't make it any more.
I struggled to find a new TKD class, struggled adjusting to the new job, and struggled with the anxiety of having my husband out of work. By Christmas that year, I'd regained about 5kg.
Despite many, many efforts to get back on track in 2017 (my poor friends list must be so sick of hearing about it), I kept slowly gaining. Then, in mid-2017, I developed chronic, unremitting vertigo. With it came brain fog and massive anxiety.
I started to binge in a way I hadn't done since before I met my husband. I'd grab pastries and muffins on the way to work (yes, that's plural). Lunch would be the most calorific things I could find. Mid-afternoon would see me go to 7-11 for a 2 for 1 deal on king sized chocolate bars, or whole bags of candy which I would then eat, despite feeling ill. On the train on the way home, I'd eat more candy, or chips, or salami sticks. Go home, cook a full dinner (or convince husband to get takeaway), then keep snacking into the night.
I was gaining at a ferocious weight, none of my clothes fit, I was physically uncomfortable, my knees hurt and through it all, I was dizzy, foggy, wildly anxious and more and more depressed.
We think we've found a cause for the vertigo, so there is light at the end of the tunnel which I hope is not a train. It's still there, but I'm feeling better, husband is back at work and I seem to have thrown the binge switch back into the off position.
But I'm back at 105kg, nothing fits, I'm still uncomfortable, my knees still hurt. I swore I'd never ever be here again, and here I am. There's nothing to do but start climbing that mountain again.
So, I'm a failure. I preach a good game, but I utterly buggered this up yet again, and now I'm paying the price for it. I'm the epitome of knowing exactly what to do, and utterly failing to do it. I'm one of the 90+% of people who do not keep the weight off.
People say you haven't failed until you've stopped trying, I say bulldust. You can fail, over and over and over. But you then get a choice whether to try again, or stay a failure. So here I am. Trying again.
There it is. I said it. I'm the opposite of a Success Story. I am a failure.
I have been obese, on and off, for 25 years. I have gained lots, lost lots. I don't think I've ever maintained weight for more than a couple of months, I'm either losing or gaining. Usually, I gain back and end up bigger than ever.
I joined MFP in 2012. Got serious about losing weight in 2013, at 116kg (254lbs). Over the course of 18 months, I lost 37kg. I felt great, loved wearing normal clothes, I wasn't done yet but I was on the right track.
In July 2016, I changed jobs to a much more demanding job, my husband was made redundant and my beloved Taekwondo class moved and I couldn't make it any more.
I struggled to find a new TKD class, struggled adjusting to the new job, and struggled with the anxiety of having my husband out of work. By Christmas that year, I'd regained about 5kg.
Despite many, many efforts to get back on track in 2017 (my poor friends list must be so sick of hearing about it), I kept slowly gaining. Then, in mid-2017, I developed chronic, unremitting vertigo. With it came brain fog and massive anxiety.
I started to binge in a way I hadn't done since before I met my husband. I'd grab pastries and muffins on the way to work (yes, that's plural). Lunch would be the most calorific things I could find. Mid-afternoon would see me go to 7-11 for a 2 for 1 deal on king sized chocolate bars, or whole bags of candy which I would then eat, despite feeling ill. On the train on the way home, I'd eat more candy, or chips, or salami sticks. Go home, cook a full dinner (or convince husband to get takeaway), then keep snacking into the night.
I was gaining at a ferocious weight, none of my clothes fit, I was physically uncomfortable, my knees hurt and through it all, I was dizzy, foggy, wildly anxious and more and more depressed.
We think we've found a cause for the vertigo, so there is light at the end of the tunnel which I hope is not a train. It's still there, but I'm feeling better, husband is back at work and I seem to have thrown the binge switch back into the off position.
But I'm back at 105kg, nothing fits, I'm still uncomfortable, my knees still hurt. I swore I'd never ever be here again, and here I am. There's nothing to do but start climbing that mountain again.
So, I'm a failure. I preach a good game, but I utterly buggered this up yet again, and now I'm paying the price for it. I'm the epitome of knowing exactly what to do, and utterly failing to do it. I'm one of the 90+% of people who do not keep the weight off.
People say you haven't failed until you've stopped trying, I say bulldust. You can fail, over and over and over. But you then get a choice whether to try again, or stay a failure. So here I am. Trying again.
68
Replies
-
You aren't a failure.You are here and you are trying again despite having MUCH harder hurdles to jump.A failure would just say screw it and keep allowing themselves to give up.Stumbling isn't failing, even if it lasts a while.12
-
Keep on keeping on. You can do it5
-
Well, no. You won’t you won’t win the argument that you are a failure. Your weight management has not been successful of late. But you are not your weight loss effort. Likewise you are not the number on the scale. Painting weight with such a wide brush ups the ante in an unhelpful way.
I get that you don’t have a recent working program. I get that you aren’t satisfied that you’re a couple of You Can Do Its, and Go Get ‘ems, from being where you want to be. You aren’t into lying to yourself.
But if weight loss was easy, everybody would do it. Weight loss is about problem solving. A dispassionate view of your circumstances is probably more helpful, and more accurate than being all in as a person based on the scale. You can be failing at your plan in real time, but that does not make YOU a failure. It’s not over.17 -
Failures don't write things like you just did. I am a yo-yo person myself, small-time, and I get that unremitting sense of having let myself down again and having to start over, again.
There's a famous quote that goes something like: Our greatest glory lies not in never falling, but in getting up again every time we fall.
You inspire me because you are getting up again. All the best to you.7 -
I could have written this. I weigh 5.5 pounds more now (as of last Tuesday, the first time I weighed myself in months) than I did when I signed up here in 2014. And trying is so hard, and I do feel like a fraud when I give advice out on here. But you and I, we're going to do this.25
-
Thank you for sharing your story. I truly believe that we grow mentally and emotionally stronger from the challenge of trying and failing, and picking ourselves up to try again. Eventually we succeed (however we personally define that) and the victory is so much sweeter for the struggle. Good luck to you, from one serial starter to another.7
-
“If you aren’t making mistakes then you aren’t doing anything. I am convinced that only doers make mistakes.” - John Wooden17
-
you've got the tools, you have the know how, now to put it into practice and bit by bit you will lose weight again.
6 -
Some notable fellow travellers along the tearful path of failure.
http://brainprick.com/winston-churchill-the-journey-to-success-through-failures-and-comebacks/
http://www.abrahamlincolnonline.org/lincoln/education/failures.htm
My heroine, Florence Nightingale.
https://www.chapters.indigo.ca/en-ca/books/nightingales-the-extraordinary-upbringing-and/9780345451880-item.html
7 -
You can do it. I to am a so called expert on what needs to be done. However I have difficulty following my own advise. Back at it again. I remind myself I did not get to the weight I am overnight nor will I get back to my desired weight overnight. But I will get there... each time we learn something.4
-
never mind.
we have similarities.0 -
I'm about half way back up to my starting weight. I went from 163 to 127 (I've been as high as 180 at least). I purposely bulked to 144 but I have only ever gotten as low as 135 and it's only lasted for a couple weeks. I'm now 150 again, plus I am disordered with my eating. I do weird things with food and binge, which I did not do when I was well overweight.
I stopped logging and weighing myself since July and gained 17 pounds. I just weighed myself yesterday. There was lots of crying. I'm trying to get to the bottom of my issues with food and body image. There's just a lot going on there and very difficult for me to figure out without therapy.
If I were to have a family with husband and kids tomorrow, without fixing what weight loss has done to my relationship with food, I would be a mess. I cannot have any food in the house.27 -
I could have written this. I weigh 5.5 pounds more now (as of last Tuesday, the first time I weighed myself in months) than I did when I signed up here in 2014. And trying is so hard, and I do feel like a fraud when I give advice out on here. But you and I, we're going to do this.
Me too, although I don’t comment all that often I do sometimes feel like a fraud. Yes, I have maintained my weight loss and not regained, but it is a struggle almost every day. I sometimes still have huge binge days, when the urge just becomes overwhelming. It amazes me the amount of food I can still consume and then I have huge amounts of guilt. Since I still have such a hard time eating my emotions, I think who am I to give advice.
12 -
This PSA ad has been running in Toronto movie theaters for the last little while. (Probably farther afield, too, but I live in Toronto, so I can only confirm it's running here). It's about smoking, but the message could just as easily be about weight loss too.
https://www.youtube.com/watch?v=Ol6vQoH7yWE
11 -
Have you ever watched the show Mythbusters? They have a motto on the show- Failure is always an option. That saying actually brings me comfort. When I am stressed out about something or too scared to try and the crippling anxiety is setting in I remind myself that failure is always an option and I feel relieved. Because failure can and does happen and my life still goes on. When I fail I dust myself off and figure out what I learned. What worked? What didn't work? And then I keep trying.
Failure is always an option but that doesn't mean it's the end.14 -
I don't think you're a failure as you are on here trying again. If you had just given up completely, that might be a different story....but you're not. You know exactly what the issues were that caused you to gain back, that's huge! Some people don't know why they've gained, or don't want to "see" it. You are here, trying again. That's really great! Just take one day at a time.4
-
You sound like a resilient and strong woman3
-
Oh my, your post made me tear up. I am so sorry to read about all your struggles, and wanted to say I can identify with everything you wrote. You certainly are not alone in the struggle to maintain. Sending you a big hug and warm thoughts, you will succeed.2
-
Started in 2013 and I lost 30 pounds, started to really feel great and was on the path to reaching my goal weight. Fast-forward 5 years, I'm back to where I started. For me it was a car accident that put me into a bout of anxiety and depression. Regardless of what or why, at some point, we fall flat on our faces, but eventually we get back up, brush ourselves off and try again. I'm ready to get back to it!
Thank you for your honesty, it makes me feel less alone.4 -
I post all of the time on here. But. I battle daily with maintenance. I can lose, but like so many others, it often creeps back on, and then I’m out of maintenance. I don’t think of it as failing, and am just glad that I’m in the fight, or I’d be 100 pounds, or 200 pounds (or more) above where I am now.
You lost and then regained. Maybe many times. Good for you for not giving up. All of the “success stories” on here are one point in time. Most of us who’ve been on mfp for years, know how hard it is to maintain the loss. I hope all of the success stories I read are still successes in 5 years, but the odds are against that. Keep plugging away and pat yourself on the back for staying in the game.9
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions