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Best weightlifting app out there for beginers

daddio66in2000
daddio66in2000 Posts: 34 Member
edited November 2024 in Fitness and Exercise
Anyone use them and what are the best. And I good use all the motivation I can get add me if you are active, thanks

Replies

  • Davidsdottir
    Davidsdottir Posts: 1,285 Member
    edited January 2018
    StrongLifts 5x5

    Eta: not saying it's the best, but it's a good, solid beginner program.
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