Seeking Vegan Weight Loss Support

_hmoney

Hello! My name is Heather and I'm turning 30 in a few days. I've been working on weight loss for awhile now and Hibernating Holiday Heather has really set me back recently.

I am vegan and looking for friends who are also vegan to share support, recipes, food diaries, and non scale victories with. Judgment free zone for sure. I have found through this journey that something that helps me a lot is getting inspiration from the food diaries of my friends. Maybe your every day go-to meal is my next inspiration for a new go-to for myself. Maybe some of you are snacking on secrets I haven't thought of!

I'm just ultimately looking for people to share in this journey with me. Please add me or comment here and I will add you if you are interested

sarahkayray

Hey Heather!! I too am vegan and would love a vegan friend! I just started to use this ap yesterday as I’m trying to lose about 50lbs.

pbbananacoffeechocolate

Hi! I'm vegan, too, anyone feel free to add me! My goal is to lose 20 pounds while maintaining muscle and gaining strength. I'm a pole dancer and my progress is more important to me than weight loss. Am currently trying to increase my protein, aiming for 20% of calories from protein.

_hmoney

pbbananacoffeechocolate wrote: »

Hi! I'm vegan, too, anyone feel free to add me! My goal is to lose 20 pounds while maintaining muscle and gaining strength. I'm a pole dancer and my progress is more important to me than weight loss. Am currently trying to increase my protein, aiming for 20% of calories from protein.

That's awesome! Pole dance is such a great strengthener. I have faith in you ❤️ adding you!

_hmoney

sarahkayray wrote: »

Hey Heather!! I too am vegan and would love a vegan friend! I just started to use this ap yesterday as I’m trying to lose about 50lbs.

This app is awesome for inspiration and keeping track of your food intake/exercise. Stick with it ❤️

lizlovestrees

I'm a Vegan trying to lose weight and I would love to have some Vegan friends!!

susanjerich6167

Me too. Looking to hit 40 carb; 30 and 30 fat/protein. Im vegan and new to this app.

bdottewi

I'm a 10 year vegetarian slowly transitioning to more vegan and looking to lose 20 pounds

EPmomdoc

Please send recipes and snack ideas - all of my kids are vegan- I am 76% there and vegetarian is easy- Greek yogurt and eggs are my go too for protein tho Whole Foods does have a lot of options and there is always pea protein powder - please send me what works for you

kgeyser

Have you discovered the Happy Herbivores group here on MFP?

http://community.myfitnesspal.com/en/group/45-happy-herbivores

_hmoney

kgeyser wrote: »

Have you discovered the Happy Herbivores group here on MFP?

http://community.myfitnesspal.com/en/group/45-happy-herbivores

I hadn't but thank you, I just clicked join!!