Smart watch calories burned or not?

basmith0702
basmith0702 Posts: 14 Member
edited November 23 in Fitness and Exercise
Hi All,

I just got a Garmin Vivoactive 3. It does calories burned, etc. for workouts and the whole day. I know these are all estimates. But Should I go by those calories for eating or go by the calories all the online calculators say and not eat back exercise calories? Thanks!!!

Replies

  • Davidsdottir
    Davidsdottir Posts: 1,285 Member
    The whole point of the watch is that it is based on you, not just an average calculation.
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