Smart watch calories burned or not?
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basmith0702
Posts: 14 Member
Hi All,
I just got a Garmin Vivoactive 3. It does calories burned, etc. for workouts and the whole day. I know these are all estimates. But Should I go by those calories for eating or go by the calories all the online calculators say and not eat back exercise calories? Thanks!!!
I just got a Garmin Vivoactive 3. It does calories burned, etc. for workouts and the whole day. I know these are all estimates. But Should I go by those calories for eating or go by the calories all the online calculators say and not eat back exercise calories? Thanks!!!
0
Replies
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The whole point of the watch is that it is based on you, not just an average calculation.0
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