Sticking to new years resolutions!
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ashleyallossery
Posts: 11 Member
Sticking to new years resolutions pays off. DO IT. Smash the *kitten* out of your goals. "Every accomplishment starts with the decision to try"
Weight is just a number. there's only a 17lbs difference between the two pics. Wanted to lose 50lbs last year ended up w/ lots more muscle mass.
Starting weight was 320lbs.
I've found strength training is an AMAZING way to have sustained weight loss allowing more flexibility with diet.
Weight is just a number. there's only a 17lbs difference between the two pics. Wanted to lose 50lbs last year ended up w/ lots more muscle mass.
Starting weight was 320lbs.
I've found strength training is an AMAZING way to have sustained weight loss allowing more flexibility with diet.
19
Replies
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Crushed it!! You rock! What an inspiration!!2
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Great transformation
1 -
awesome you are doing amazing !!!! 1
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Can you share your routine and things you ate daily1
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Whoa mama that's a difference!
How much did you lift and how often?0
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