Trucking, it's hard to stay fit.
traynortransportation
Posts: 48 Member
Canadian trucking in the USA
Could be a song.
Could be a song.
0
Replies
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I usually truck to slow r and b music, helps me stay fit1
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I work out in truck as much as possible. Many truck stops have gyms near them as well. Lost 14 lbs in 4 months so far.
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If you haul reefer loads: Snipe bar curls and overhead press'.1
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I'm a flatbedder. Get lots of workouts. Haul heavy equipment.
Chains and binders!!.4 -
traynortransportation wrote: »I work out in truck as much as possible. Many truck stops have gyms near them as well. Lost 14 lbs in 4 months so far.
Congratulations!!
Check your health insurance for gym membership plans. I just recently heard of one that for a pretty cheap price gives you access to thousands of gyms across the country. Your job is a tough one, it is great that you are trying to stay motivated!
THANKS, doing my best with what I have available. Been hard to make the time but it is working so far.1 -
For sure! Especially when you have to reef down on those stubborn binders, every link counts. Full lat workout right there.1
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THeADHDTurnip wrote: »For sure! Especially when you have to reef down on those stubborn binders, every link counts. Full lat workout right there.
U bet, along with trapping loads. Mine r pretty heavy and in the snow and ice it can be pretty heavy.2 -
Tarping, spell check.0
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What's your experience with lot lizards?1
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Caporegiem wrote: »What's your experience with lot lizards?
These people have nowhere to go. It's really sad.
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Caporegiem wrote: »What's your experience with lot lizards?
Lol none to speak of but I will say old TA Truck Stop in Ontario California have them riding around on a flat bed selling their goods after the sun goes down.0
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