Help I need motivation!!

luv2bowl6

I have been on and off MFP for a few years now. Last December I finished my Bachelor's degree and have all the time in the world to workout. I need to get my motivation back to get back in the gym.

AMmazin

You can do this. I wasted last year and gained my weight back. Then I got in a bad car accident and realized I can't continue to make excuses. Life is too precious! Now I'm motivated and ready. It's a mind thing but like to think that just a small shift in thinking can change your whole life for the better is crazy. You can do this.

luv2bowl6

Thank you so much!!! I have been trying to find different routes to get motivated. I have a gym membership at Planet fitness and like to workout after my daughter goes to bed. The only problem is now my excuse it is too cold to leave the house. I have asked a few people if they wanted to become workout partners. This would give me no excuses not to go to the gym because I would have to meet someone there, but they have all been busts.

GFitMan

My best tip. Make it a sustainable lifestyle habit. Doing less forever is better than going full blast for awhile and then flaming out. Enjoy the journey

Michie112g

Take it one meal, one exercise and one day at a time !! It’s possible ....

Feel free to add me