Using USN supplements together with MFP app

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tasneempetersenadams
tasneempetersenadams Posts: 2 Member
in Health and Weight Loss
Is anyone else using USN to help with weight loss? I found that it can double your weight loss per week. I usually lose about 0.5-1kg per week. With phedracut I lost 1.5-2.5kg per week. But the side effect I experience with phedracut is joint pain. Let me know your story. :)

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited January 2018
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    How long have you dieted, with and without it? Have you implemented any changes when you use it? If it's this https://uk.usn-sport.com/en/phedra-cut-lipo-xt-60-s-1 it sounds like BS, or maybe more exact, expensive urine.
  • ninerbuff
    ninerbuff Posts: 48,695 Member
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    Placebo effect. There's really nothing in the product that isn't in coffee and CLA only minutely attributes to weight loss.
    If you're losing more, it's likely cause your eating less and/or physically moving more.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • stanmann571
    stanmann571 Posts: 5,728 Member
    edited January 2018
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    Looks like very expensive caffeine tabs.

    the Research on the active ingredients other than the caffeine and several caffeine variants, is at best inconclusive

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