Excavating at age 63- new member

seacat54

I am 5’8- 63 years old —- got caught up in life -ignoring myself- and find myself at weight of 186! Determined to regroup and take care of myself in 2018—it’s difficult

4legsRbetterthan2

Welcome,

You should check out these threads which ended up gaining alot of traction.

http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest

best wishes~