L-sit flexibility
![frenkinstein](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0584/a0e0/3a6f/f268/6b0a/6988/ac26/1f84b7c3fe124480743a6db35e3e660fcfb9.jpg)
frenkinstein
Posts: 37 Member
hey guys, I want to start some hard body weight workouts, and i hear that L-sits are a great goal to go for. the problem is, the first step of progression, the l-sit with toes touching the ground, is outside my flexibility range! i can only straighten my legs out if my hips are far more forward than my arms, which isnt how the weight distribution of an L-sit should be. any tips on how i can fix either that flexibility or a different way to progress towards L sits? (i stretch daily)
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