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5:2 Diet Plan

TStander2
TStander2 Posts: 2 Member
edited November 2024 in Getting Started
Hello,
I am just starting the 5:2 eating plan. Who else is doing this plan and is there a group created for support? Thanks!

Replies

  • ladyhusker39
    ladyhusker39 Posts: 1,406 Member
    If you use the search functions you can find lots of people who utilize IF and some follow this protocol.

    Also, there's section called "Groups" that you can search. You'll get answers much quicker if you take the initiative to find them.

    Good luck.
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