LNS vs. Me

smithchantellauren14

Me: 3
LNS: 3

So now it’s catching up to me. I think my issue is that I’m not thinking before I eat. Because I have created a habit of eating at night time, I eat before I register that I’m not “supposed” to be. I need to start eating mindfully and thinking before just deciding to chow down. Humph.

demorelli

I have the same problem, although my snacking sometimes turns into some pretty bad binging. Best we can do is keep working on it. I'll send a friend request, add me if you want a little mutual support and accountability