Life Happens
ESPRESSO_OR_ELSE
Posts: 16 Member
You start the new year with resolutions that encompass weight loss, better exercise regimes and making healthier choices. Then, life happens.
10 days into the new year and you’ve been unable to meet any of the resolutions you’ve set. Maybe you’ve even made them worse.
Life happens. Just leave it at that. Any judgment of where you are at today is unnecessary.
No need to tack on anything extra by committing to additional weight loss, working out harder tomorrow or not touching sweets for the next month. Life happening is hard enough.
So what do you do? Quite simply you put one foot in front of the other and take one step and then repeat.
10 days into the new year and you’ve been unable to meet any of the resolutions you’ve set. Maybe you’ve even made them worse.
Life happens. Just leave it at that. Any judgment of where you are at today is unnecessary.
No need to tack on anything extra by committing to additional weight loss, working out harder tomorrow or not touching sweets for the next month. Life happening is hard enough.
So what do you do? Quite simply you put one foot in front of the other and take one step and then repeat.
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