Calories in Homemade meals
astrony
Posts: 4 Member
Hey guys,
With homemade meals (sometimes invented and/or tweeked from online recipes) I have a hard time finding exact description on MFP. How do you guys deal with that?
With homemade meals (sometimes invented and/or tweeked from online recipes) I have a hard time finding exact description on MFP. How do you guys deal with that?
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Replies
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I use the recipe builder.5
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nearly every meal i make, ive created in the recipe builder1
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add the ingredients by weight2
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ladyhusker39 wrote: »I use the recipe builder.
This or I just log the ingredients separately when possible.1 -
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I do my best at finding something similar in the database. But, like today, my soup didn't consist of much chicken like it did the other night for dinner, so I decreased the serving size because of the ratio.0
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I’ve entered the smoothie I usually make in the morning in my recipes so I can add it in one shot. But for other recipes it might really be off by 100 cals or so I have a feeling!0
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Recipe builder! Then you get pretty accurate macros for all of your meal prep items!0
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You can import recipes from a website and alter it to match the changes you made.0
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Recipe builder for sure. I never try and find an entry in the database for food I made, because I have no idea how the food in the database was made.1
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Yes use the recipe builder and create all the meals you normally eat. It may take a bit of time at first but once you have all your recipes created it will be so easy to log afterwards.0
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ladyhusker39 wrote: »I use the recipe builder.
How do I access/use the recipe builder?
From the website, go to the Food tab across the top, then to Recipes. You'll have the option to import the recipe from a website or manually enter the ingredients individually.0 -
ladyhusker39 wrote: »I use the recipe builder.
How do I access/use the recipe builder?
From the website, go to the Food tab across the top, then to Recipes. You'll have the option to import the recipe from a website or manually enter the ingredients individually.
And from the app, click the drop down menu and go to "Recipes, Meals & Food"and click "Create a Recipe"0 -
Alatariel75 wrote: »ladyhusker39 wrote: »I use the recipe builder.
How do I access/use the recipe builder?
From the website, go to the Food tab across the top, then to Recipes. You'll have the option to import the recipe from a website or manually enter the ingredients individually.
And from the app, click the drop down menu and go to "Recipes, Meals & Food"and click "Create a Recipe"
Thanks to both of you!0
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