One Handed Handstand Challenge 2018

annsw65

I was blown away when I saw a pic of a 44 year old female personal trainer doing a one handed handstand! My initial thought was “That’s amazing, I could never do that!” Within just a few hours I changed that to “I won’t know if I don't at least try!” After not having even attempting a headstand in over 20-30 yrs, I did a perfect headstand, first attempt, and held it for 2 mins before the blood rushing to my head was bothering me. I never was able to master the unassisted handstand, but later that day I did a handstand with my feet against a wall! Baby steps, but I set that one handed handstand as my personal strength goal for 2018! I work on this daily.....still using the wall, but hope to have the unassisted handstand mastered by summer or earlier.....then work on getting one hand off the ground! Would love to have other fitness junkies tackle this challenge with me for motivation, support, progress stories, etc! Let’s do this together!!