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Hi guys!
tbaker19
Posts: 6 Member
Hello my name is Tiffany. I am going to try this again. Attempting low carb at about 100 grams a day. I am currently breastfeeding a 2 month old. I have about 25-30 pounds to lose. I hope I can do this I am going to need a lot of will power! Anyone want to be friends? Add me 
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Replies
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This post has some great info about calorie counting while BFing in the second half.
http://community.myfitnesspal.com/en/discussion/10176233/gaining-weight-during-pregnancy-and-losing-it-post-partum
Adjust to lower calories slowly, if you cut real fast you may drop supply.
There are also some awesome ladies in this group if you want to join the fun:
http://community.myfitnesspal.com/en/group/639-post-partum-pack0
This discussion has been closed.
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