Just Do The Next Right Thing

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sweetsarahv
sweetsarahv Posts: 180 Member
in Motivation and Support
Hey y’all! I’m Sarah! I have topped the scales at 293 and have had enough!!!

I’ve dabbled in calorie counting for a long while, but it’s time to take this thing super seriously!

I have over 100 pounds to lose which is quite the daunting task, but I have been reading a book that talks about just doing the next right thing. I have been repeating this a lot in my head lately as it works with food choices AND life choices!

Hope to hear from some of you and get a good, motivational post going!!

Let’s take it one decision at a time!!!

Replies

  • KateA2017
    KateA2017 Posts: 42 Member
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    You can do it everyones journey is unique. Set your goal do your best and before you know it you will be there. I like the saying do the next right thing thanks for sharing.
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Make a plan. Set a clear goal. Weigh all your food so you can count your calories.
    Take "before" pictures and measurements so you can follow your progress in ways other than the scale.
  • curwhibbles
    curwhibbles Posts: 138 Member
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    Welcome Sarah! Good luck on your journey!
  • sweetsarahv
    sweetsarahv Posts: 180 Member
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    Thanks for the support y’all!!!!! I’ve worked out two days in a row and am feeling very proud and motivated!!!

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