Just Do The Next Right Thing

sweetsarahv

Hey y’all! I’m Sarah! I have topped the scales at 293 and have had enough!!!

I’ve dabbled in calorie counting for a long while, but it’s time to take this thing super seriously!

I have over 100 pounds to lose which is quite the daunting task, but I have been reading a book that talks about just doing the next right thing. I have been repeating this a lot in my head lately as it works with food choices AND life choices!

Hope to hear from some of you and get a good, motivational post going!!

Let’s take it one decision at a time!!!

KateA2017

You can do it everyones journey is unique. Set your goal do your best and before you know it you will be there. I like the saying do the next right thing thanks for sharing.

RodaRose

Make a plan. Set a clear goal. Weigh all your food so you can count your calories.
Take "before" pictures and measurements so you can follow your progress in ways other than the scale.

curwhibbles

Welcome Sarah! Good luck on your journey!

sweetsarahv

Thanks for the support y’all!!!!! I’ve worked out two days in a row and am feeling very proud and motivated!!!