ryvita's Healthy

emzyloo88
emzyloo88 Posts: 145 Member
edited January 31 in Food and Nutrition
?? x

Replies

  • ritchiedrama
    ritchiedrama Posts: 1,304 Member
    If it fits your calories and other targets it doesn't matter, Emzy :p - if you like eating them, keep eating them.
  • emzyloo88
    emzyloo88 Posts: 145 Member
    indeed... im just hopeing im doing this right ! x
  • ritchiedrama
    ritchiedrama Posts: 1,304 Member
    indeed... im just hopeing im doing this right ! x

    I'm sure you'll be fine, and if things aren't going as you expect, i'll help you in anyway I can, just remember fat loss isn't something that's fast, patience is key. You only need to change things if your weight stalls for 3-4 weeks. Be patient :)
  • emzyloo88
    emzyloo88 Posts: 145 Member
    yea.. just need to get through this weekend and exercise to have a treat ha x

    cheers..
    x
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