ryvita's Healthy
Options

emzyloo88
Posts: 145 Member
?? x
0
Replies
-
If it fits your calories and other targets it doesn't matter, Emzy
- if you like eating them, keep eating them.
0 -
indeed... im just hopeing im doing this right ! x0
-
indeed... im just hopeing im doing this right ! x
I'm sure you'll be fine, and if things aren't going as you expect, i'll help you in anyway I can, just remember fat loss isn't something that's fast, patience is key. You only need to change things if your weight stalls for 3-4 weeks. Be patient0 -
yea.. just need to get through this weekend and exercise to have a treat ha x
cheers..
x0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions