100lb to lose by the end of 2018
Jessie2best
Posts: 1 Member
Need to lose 100lb this year for a healthier mind and body.
Plans are to eat better and mindfully, as well as move more. I have signed up to a half marathon in September 2018. So the pressure starts now .
But will be starting off with a couch to 5k program over the next 9 weeks.
In 3 days and counting.....
Plans are to eat better and mindfully, as well as move more. I have signed up to a half marathon in September 2018. So the pressure starts now .
But will be starting off with a couch to 5k program over the next 9 weeks.
In 3 days and counting.....
3
Replies
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That's practically 2lb loss a week... wishing you all the best. Make a start and this time next year you could be posting on the Success boards
2 -
Definitely a strong target to aim for but please don’t get disheartened if you don’t achieve a perfect 100. Any weight loss is good and this is a long term lifestyle change. Be kind to yourself along the way.2
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Awesome! Keep working towards your goal, that’s definitely attainable with dedication. Can’t wait to hear about your half marathon!
My goal for this year is 70! My overall is 100..1 -
Remember to readjust your profile as you loose weight so that MFP reflects your new Calorie required thing0
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