Another gal trying to get fit after 50 here. Anyone else in the DFW area?

akratiri

Getting fit is something I always promised myself I'd do. I'm shooting to lose 33 pds and get firm.

I did get my myfitnesspal account a while back and never used it. Just this week I have finally clicked in and saw the power it offered. The ability to see where I can cut carbs has been so useful.

Good luck to all!

AliceDark

Welcome back! If you haven't checked out these threads yet, I'd definitely recommend it:

http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest

rockyhi512

Hi, I'm also over 50, but I have lot more to lose. I have been doing workouts from bodyfit.com to build up my strength for the past 9 weeks, along with calorie counting. So far so good. I feel a lot stronger lately. Getting fit at any age is better late than never. Good luck

RangeBoss

Welcome back. I’m 57 and got serious about 6 years ago. You can do this too.

About the DFW area. I have an office in Grapevine. Get there about once a month.

Feel free to add me.

KANGOOJUMPS

I am 46 and try to burn 1000 calories a day, all outside on my own, no matter what the temperature, anyone can add me.

LivingtheLeanDream

Welcome back!

Be consistent logging your meals, move a bit more and bit by bit you will lose those 33lbs. It takes 21 days to form habits but I heard recently it actually takes closer to 100 days to make that habit long lasting. So commit to logging for next 3 months without fail and I feel sure you will be delighted with your progress.

Wishing you all the best.