Body weight exercises

packersfan0103

Does anyone have any YouTube videos they would recommend? I don't have money to join a gym and especially no money for a personal trainer but I have a smart TV and plenty of room in my bedroom to exercise. So any recommendations would be very much appreciated. Thanks in advance.

fitfoundations

I like the Journey Junkie and Yoga with Adriene for Yoga Classes. Fitness Blender is another favorite for strength and bodyweight! I also have a few bodyweight workouts and a 3 day bodyweight program on my blog http://www.fit-foundations.com/

MostlyWater

get workout dvds from the library.

see if your health insurance will pay for the gym

Timshel_

Christine has a bunch.
https://www.youtube.com/channel/UCQ-FEQdGiUY5fHHfRyMl-ew

Also like Fitness Blender
https://www.youtube.com/channel/UCiP6wD_tYlYLYh3agzbByWQ

packersfan0103

Thank you!!!!

DancingMoosie

Look for exerciseTV on YouTube. Pop sugar also has some.