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Planks Challenge

calchiny Posts: 8 Member

January 2018 edited November 2024 in Challenges

3 sets of 60 seconds each

1. Normal Planks - 60 seconds
2. Right Side Planks - 60 seconds
3. Left Side Planks - 60 seconds
4. Wide Planks - 60 seconds

Rest 60 seconds between sets

24min total commitment.

Have fun!

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Planks Challenge

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