Post Baby

Shaneea5

I am currently underweight for someone my age and height. Likely because I'm breastfeeding. I don't want to take supplements such as Apetamin but, no matter how much I eat, my metabolism is so fast that it's like nothing sticks. Any helpful tips?
I'm allergic to cow's milk (makes me nauseous), and I don't like protein powder.

angmarie28

I hate protein powder, but I really like Premier Protein shakes. when I was trying to get my son to gain weight, I had him drink Breakfast essential, its suppose to be like a breakfast replacement, but I mixed it with milk (non dairy milk works fine) and he drank half with breakfast, and half with Dinner.

sardelsa

This thread should help
community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p1