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Post Baby
Shaneea5
Posts: 1 Member
I am currently underweight for someone my age and height. Likely because I'm breastfeeding. I don't want to take supplements such as Apetamin but, no matter how much I eat, my metabolism is so fast that it's like nothing sticks. Any helpful tips?
I'm allergic to cow's milk (makes me nauseous), and I don't like protein powder.
I'm allergic to cow's milk (makes me nauseous), and I don't like protein powder.
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Replies
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I hate protein powder, but I really like Premier Protein shakes. when I was trying to get my son to gain weight, I had him drink Breakfast essential, its suppose to be like a breakfast replacement, but I mixed it with milk (non dairy milk works fine) and he drank half with breakfast, and half with Dinner.0
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This thread should help
community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p11
This discussion has been closed.
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