Chicken chili

recipe4success
recipe4success Posts: 469 Member
edited September 21 in Recipes
I am going to make this chicken chili recipe for supper tonight:

http://allrecipes.com//Recipe/super-easy-chicken-chili/Detail.aspx

However, I don't buy precooked roasted chickens, so i want to use boneless skinless chicken breasts instead, and cook them with an onion/garlic mixture and bit of olive oil before i add the rest of the ingredients. Will also use lowfat cheese to top, and low fat sour cream.

Does anyone know about how many chicken breasts would equal 1 whole roasted chicken in terms of the amount of meat?

Thanks.

Replies

  • 4lafz
    4lafz Posts: 1,078 Member
    Obviously, the calories are going to be different with all white meat - and hopefully you will use skinless and boneless. I would use about 4 - 6 (depending on size) to equal approximately the same volume of meat. Good luck and YUMMO!
  • recipe4success
    recipe4success Posts: 469 Member
    yep- all i buy is skinless, boneless chicken breasts :) i can't stand the taste of chicken skin.

    i will calculate the calories again after because i always add extra things to recipes (more veggies etc) :)

    thanks!
This discussion has been closed.

Categories