When to weigh?

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  • cryonic_273
    cryonic_273 Posts: 81 Member
    Every morning after shower and body functions.- naked weight.

    Official progress marker is normally Sunday Morning as the weekly marker.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    I weigh daily. Its a good way to learn about fluctuations, I use my Samsung Health app to track my weight so I see the trends.
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