Eliptical, Rower or Treadmill?

Krystenp88
Krystenp88 Posts: 16 Member
edited November 2024 in Fitness and Exercise
Wore out my elliptical lol. Iam looking into getting a treadmill or rower. I do have "runners knees" so an eliptical worked for me but im interested in either a treadmill or rower. What are your thoughts on those machines for cardio?

Replies

  • sgt1372
    sgt1372 Posts: 3,997 Member
    Rower.

    Multiple threads about rowers posted recently. All you need to know about them is posted there already.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    "Search". But, yes, a proper rower is an excellent full-body workout.
  • kristingjertsen
    kristingjertsen Posts: 239 Member
    I agree about the rower. Works your entire body, good cardio, great for core strengthening, active stretching as you work out, and easy on the joints.
  • Machka9
    Machka9 Posts: 25,868 Member
    Concept2 Rowing Machine

    Then it's a toss up between a commercial quality spin bike or a commercial quality treadmill.
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