Eliptical, Rower or Treadmill?
Krystenp88
Posts: 16 Member
Wore out my elliptical lol. Iam looking into getting a treadmill or rower. I do have "runners knees" so an eliptical worked for me but im interested in either a treadmill or rower. What are your thoughts on those machines for cardio?
0
Replies
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Rower.
Multiple threads about rowers posted recently. All you need to know about them is posted there already.3 -
"Search". But, yes, a proper rower is an excellent full-body workout.1
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I agree about the rower. Works your entire body, good cardio, great for core strengthening, active stretching as you work out, and easy on the joints.1
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Concept2 Rowing Machine
Then it's a toss up between a commercial quality spin bike or a commercial quality treadmill.1
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