We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How often do you weigh yourself?

2»

Replies

  • Slasher09
    Slasher09 Posts: 316 Member
    Mondays and thursdays only. Any more than twice a week and I get a little too tied up in daily fluctuations.
  • azkabanned
    azkabanned Posts: 79 Member
    Everyday. If I don’t I get a little restless. It’s hard to not get down on myself when the numbers have gone up, so it’s negative motivation to stick to the calorie limit.
  • joelchmielak1
    joelchmielak1 Posts: 48 Member
    In the morning and evening. I am trying to find trends in my weight fluctuations.
  • maybe1pe
    maybe1pe Posts: 529 Member
    every morning and night. I like data. I like to see what certain food choices do to my weight at the end of the day. and I like to see on average how much my weight moves over night (currently 2-4 lbs is the norm)

    Like I said, I like data so I track it using a spreadsheet and a trending app and don't let the fluctuations bug me at all.
  • shannonprovenzano2812
    shannonprovenzano2812 Posts: 60 Member
    I get too obsessed with weighing every day, but I also get very curious. If I'm "feeling small" I get on randomly some mornings, but I only record the weight on Friday mornings. I do it Friday because I tend to eat a little worse on the weekends and don't want any beer or high-sodium foods to impact my numbers.
  • ekim2016
    ekim2016 Posts: 1,198 Member
    edited January 2018
    every morning at exactly 7am Pacific Time.
This discussion has been closed.

Categories