What can be achieved in 3 months?
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I went from 70 kg to 55 kg in 3 months.2
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In less than 3 months I went from 152 down to 137, 1200 calories a day, no processed carbohydrates and exercise - dropped from being a tight size 12 to a roomy 10! working on that size 8!
And you'll look gorgeous at the wedding no matter what!2 -
In 3 months I went from 152 to 130. I’m about 5’0 or 5’1 Good luck!1
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On September 19, I was 236.8lbs. On December 19, I was 202.9lbs. 34 pounds in three months, plus 5 inches off my waist.
5'11, 33 years old. Just doing yoga, elliptical, and the occasional cardio class like Step or Buti Yoga. Not on a diet other than paying attention to my CICO.2
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