What can be achieved in 3 months?

Options
2»

Replies

  • SanaAnum
    SanaAnum Posts: 61 Member
    Options
    I went from 70 kg to 55 kg in 3 months.
  • easyvegan
    easyvegan Posts: 23 Member
    Options
    In less than 3 months I went from 152 down to 137, 1200 calories a day, no processed carbohydrates and exercise - dropped from being a tight size 12 to a roomy 10! working on that size 8!

    And you'll look gorgeous at the wedding no matter what!
  • kaileek527
    kaileek527 Posts: 18 Member
    Options
    In 3 months I went from 152 to 130. I’m about 5’0 or 5’1 :) Good luck!
  • MrsVerge
    MrsVerge Posts: 11 Member
    Options
    On September 19, I was 236.8lbs. On December 19, I was 202.9lbs. 34 pounds in three months, plus 5 inches off my waist.

    5'11, 33 years old. Just doing yoga, elliptical, and the occasional cardio class like Step or Buti Yoga. Not on a diet other than paying attention to my CICO.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!