Gym newbie!

amberhayx
amberhayx Posts: 23 Member
edited November 2024 in Fitness and Exercise
So just started at the gym this month and I thought it was going to be terrible! Turns out complete opposite :):) just lots of like minded people all working towards their own goals! I feel great so far and I’ve only been 5 times so far hope I can keep this up! Any help with tips when it comes to slimming down thighs and lower stomach would be appreciated! My trouble areas :(

Replies

  • Cherimoose
    Cherimoose Posts: 5,208 Member
    edited January 2018
    A lot of people ask about that. If you search the forum, you'll see that it isn't possible to target fat loss. To lose fat - from anywhere - eat fewer calories than you burn. For more on that, read the sticky post in the Diet forum. :+1:
  • amberhayx
    amberhayx Posts: 23 Member
    Thanks!
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