Keto & Bacon Fat

Ketofidina

I'm 54 years old and have been cooking for myself and others for a very long time... and tonight was the very first time I used bacon fat to prepare dinner.

Bacon fat, red onion, fresh spinach, a little bit of "Better than Boullion" chicken, 4oz of shrimp, and 2 tablespoons shredded Parmesan cheese. The pic does nothing really to emphasize flavor.

My former Weight Watcher-self is shocked by my forever-Keto self. LOL. Life is good :-)

~D

lynn_glenmont

You don't need to be keto to cook with bacon fat. You just need to find it appalling that anyone would throw away a great source of flavor. I've used bacon fat in bread baking and in vegetables since I was a child (yes, I learned to bake bread and cook vegetables as a child).

Junglejoyce

Looks good!!