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Keto & Bacon Fat

Ketofidina
Ketofidina Posts: 4 Member
in Recipes
I'm 54 years old and have been cooking for myself and others for a very long time... and tonight was the very first time I used bacon fat to prepare dinner.

Bacon fat, red onion, fresh spinach, a little bit of "Better than Boullion" chicken, 4oz of shrimp, and 2 tablespoons shredded Parmesan cheese. The pic does nothing really to emphasize flavor.

My former Weight Watcher-self is shocked by my forever-Keto self. LOL. Life is good :-)

~D

Replies

  • lynn_glenmont
    lynn_glenmont Posts: 10,072 Member
    You don't need to be keto to cook with bacon fat. You just need to find it appalling that anyone would throw away a great source of flavor. I've used bacon fat in bread baking and in vegetables since I was a child (yes, I learned to bake bread and cook vegetables as a child).
  • Junglejoyce
    Junglejoyce Posts: 49 Member
    Looks good!!

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