Just starting Keto!
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memartha1
Posts: 3 Member
Hi there from IL
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Replies
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Hi, I have been doing keto for 2 plus months. I started right around Halloween. I have lost weight and I am off my diabetes medications. I eat a lot of those Costco chickens and 5 guys hamburgers in a bowl. I miss sourdough bread once in while.0
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I'm thinking about starting Keto, as well. I'm a little apprehensive though. I've read positive and negative comments about adopting that lifestyle. I love a glass of wine with dinner and potatoes (french fried, twice backed, scalloped, au gratin, you name it - I love it. That's my achilles heel. Which is why I'm 5'2' and 173 lbs.0
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I'm thinking about starting Keto, as well. I'm a little apprehensive though. I've read positive and negative comments about adopting that lifestyle. I love a glass of wine with dinner and potatoes (french fried, twice backed, scalloped, au gratin, you name it - I love it. That's my achilles heel. Which is why I'm 5'2' and 173 lbs.
so I suggest it's better if choosing the program that appropriates for your lifestyle.
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