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Hi from Canada!
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lamacken
Posts: 4 Member
Hi
I am new to fitness pal but have wanted to lose weight and get fit for some time. I have PCOS and have struggled with my weight since puberty. Recently I have been diagnosed as pre-diabetic. I have done the diet bandwagon before but nothing really seems to stick. Now I have a goal. I want to get pregnant in the next 12 months. This means that I need to make some serious improvements in my weight and health over the next year.
I am seeing a nutritionist and she suggested journaling as a way to keep track of food and activity levels. So here I am!
I am new to fitness pal but have wanted to lose weight and get fit for some time. I have PCOS and have struggled with my weight since puberty. Recently I have been diagnosed as pre-diabetic. I have done the diet bandwagon before but nothing really seems to stick. Now I have a goal. I want to get pregnant in the next 12 months. This means that I need to make some serious improvements in my weight and health over the next year.
I am seeing a nutritionist and she suggested journaling as a way to keep track of food and activity levels. So here I am!
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Replies
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Welcome, this site will help you a lot.0
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Hi
I am new to fitness pal but have wanted to lose weight and get fit for some time. I have PCOS and have struggled with my weight since puberty. Recently I have been diagnosed as pre-diabetic. I have done the diet bandwagon before but nothing really seems to stick. Now I have a goal. I want to get pregnant in the next 12 months. This means that I need to make some serious improvements in my weight and health over the next year.
I am seeing a nutritionist and she suggested journaling as a way to keep track of food and activity levels. So here I am!
Welcome!!! I'm in Canada also ...You'll get a lot of support on MFP:)0 -
you'll love it people are great and supportive!! g00d luck!!0
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Welcome fellow Canadian. This site is really helping me with my weightloss. I know you will find the tools and support you need here. Good luck.0
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Hey, I am from Canada too and I have also been dealing with PCOS and all of the symptoms for years too! Good luck, this site is amazing and so helpful!0
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Hi! I am not from Canada (Alabama actually) but am dealing with PCOS too. My husband and I are trying to conceive also. Good luck! I lost around 9 pounds earlier in the spring and was amazed with the difference it made with my cycle. Keep working hard. It will pay off.0
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I'm from Canada too, the East Coast. Welcome0
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