This is your year to get your best body!

orihuela1

Hi everyone! I’m in no way a pro when it comes to weight loss. In fact I’ve been overweight my whole life and I do mean that literally. I was born overweight and to this day I’m overweight. I used to think that it was my destiny to be overweight, but now I say no more! I’m doing everything possible to stay positive and persistent because, this is my year and I’m going to lose the weight. I would love to make friends along the way so if you’re looking to do the same thing you are welcome to add me!

4legsRbetterthan2

Welcome,

I think these two links are extremely helpful and can help you get the most out of MFP:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.

For more friends check out these threads which ended up gaining alot of traction.

http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest

best wishes~