snack help

SchadelShannon

does anyone know of a snack thats healthy and taste goods

cathipa

There are so many and taste is subjective. Why not just pick what you like, measure it out and log it?

SchadelShannon

good idea thanks

kittybenn

I like cashews (1/2 oz is about 80 cals), Pop Secret popcorn (100 cal per package), thin pretzels (Trader Joe's, Aldi, etc. all have versions of these), hummus - those are my go-tos.

kommodevaran

What is healthy to you, what separates a snack from a meal, and what do you like? You're welcome

Beth_Stapley

Fibre one bars are less than

courtniekrebs

Frozen cherries.. so good and tastes like candy but fruit

MegaMooseEsq

My go-to snack is 1.5 ounces of marinated feta cheese cubes and olives. So tasty and filling...

skinnyjingbb

In general, it is not the food that is unhealthy, it is we are eating an unhealthy amount of things. So pick whatever taste best to you in tiny amount to make you feel happy, so you don't feel so deprived.

mandawear84

courtniekrebs wrote: »

Frozen cherries.. so good and tastes like candy but fruit

I never thought of freezing cherries! I freeze grapes, blueberries, and bananas. The grapes, especially, are amazing. That sounds delicious!

diannethegeek

Some of my go-to snacks are: string cheese, nuts, wasabi peas, fudge pops, cottage cheese, hard boiled eggs, hummus & veggies, protein bars, Greek yogurt, beef or turkey jerky, popcorn, apples & peanut butter, fruit

1houndgal

My snack faves are: nuts, fruits, string cheese, chicken, turkey, beef jerky, yogurt, rice cakes/orowheat high fiber English muffin with peanut butter.

sahalbur

Smokehouse Almonds by Blue Diamond! Or really any of their flavors are great, the smokehouse flavor just happens to be my favorite.

Just keep in mind that if you are trying to cut out of sugar, some of their flavors have added sugar/salt.

sianlhalewood

I like hartleys 10 cal jelly pots, they're sugar free and vegetarian x

SchadelShannon

thank you everyone ill try some food and let you know