You want motivation? Do you need motivation?

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gtm197
gtm197 Posts: 58 Member
edited January 2018 in Health and Weight Loss
Moved post to Motivation and Support......

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  • mandjsm
    mandjsm Posts: 1 Member
    edited January 2018
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    I really need motivation to restart my weight loss over again I lost 140 pounds I've gained 60 pounds back and I really need to restart that It's just hard to get motivated to stay in the gym and eat right. Even after purchasing a gym membership
  • BradR_82
    BradR_82 Posts: 278 Member
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    I need motivation for these last 10 pounds! Anyways, plan is to hit the gym Tuesday, Thursday, Friday this week and stay within my calorie limit.

    Was dealing with a cold last week which had a detrimental effect to my efforts!
  • gtm197
    gtm197 Posts: 58 Member
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    [This is what I moved to Motivation and Support Forum]
    Pumping into my ears through my wireless ear buds each day I strength train come the words of the motivational giant Billy Alsbrooks. If you have never listened to him you owe it to yourselves to do so. Find him on YOUTUBE by searching his name. You will not be disappointed.

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