Why do daily 'nutrient goals' change?

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magicalpony
magicalpony Posts: 18 Member
in Health and Weight Loss
Hi. This is probably a silly question, but I'm wondering why the daily goals for nutrients seem to change every day. For example, my 'sugar goal' varies from 38 to 40 different days, and other nutrients vary almost 5 units. Why would this occur? I'm not changing any settings or anything to cause this.
Thanks!

Replies

  • codycsweet
    codycsweet Posts: 1,019 Member
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    I am still fairly new at this, but I think when you exercise and you have more calories added your goals and this changes your goals
  • TrekkerCynthia
    TrekkerCynthia Posts: 155 Member
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    You probably have them set as a percentage of calories eaten.

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