I started my dieting back December 16th at a weight of 283 lbs. and during the first 3 weeks I dropped to 263.6 but in the last 7 days I have gained and lost weight and I've plateaued at about 264.8. There has not been a single day that I have not met my calorie goal for the day and burned off over 2000 calories at the gym and I just seem to be hovering at about 265. I read online that during the first few weeks you'll burn off the easy pounds and then you may reach a plateau and it appears that this is the situation in my case but I'm a bit frustrated staying at the same weight. Is there a way to jump start my system again so that I can keep on burning pounds as opposed to staying at this plateau weight? At this point I'd be happy to loose a couple of pounds a week but so far exercising doesn't seem to be the trigger as I didn't exercise any in the last 2 days and I 'm still hovering. Any advice will be appreciated. Thanks.