Newbie to the weight loss community!

radam3355

Hello dear,

Have a very good day. I am newbie here. I just started my weight loss journey. So please guide me a little up.

Thank you so much!

AliceDark

Welcome! First, I'm going to recommend a couple of really helpful links:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These are two of the most commonly-referenced threads on MFP; tons of people point to them as being sources of great info when you're starting out.

For more friends check out these threads which ended up gaining a lot of traction.

http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest

radam3355

Thank you so much dude. I will be happy to visit them one by one.