Weigh loss and build stamina
katiegirl9673
Posts: 1 Member
I have had 2 surgeries in the past year and my weigh has climbed due to my sedentary months while healing. I am trying to lose at least 15 lbs. I am an sweet alcoholic. I just cant do without them. Any suggestion on how to decrease my sugar cravings. I have given up diet soda but still have the urge for sweets.
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