Calorie goal?

PsychoPunchx
PsychoPunchx Posts: 2 Member
edited November 2024 in Introduce Yourself
Am I supposed to reach my calorie goal or am I supposed to avoid going over it?

Replies

  • Falklang
    Falklang Posts: 220 Member
    Preferably reach without going over, a lot of people (like me) like to be a little bit under to account for any calories missed. Don't fret too much if you do go over slightly though as it's all about consistency. :)
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