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USN Protein Bars

Joannehoyx
Joannehoyx Posts: 7 Member
edited November 2024 in Food and Nutrition
I'm trying hard to cut down my carbs and someone suggested to try protein bars in the morning instead of my normal wholemeal toast. is this an good alternative or is this only ok if you are actively burning calories?

Thanks!

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    You can eat anything you want. No foods are in themselves good or bad. You are burning calories 24/7, regardless of being active. What's important is that you know why you're cutting down on carbs. And how much are your cutting?
This discussion has been closed.

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