Cleaning out the Pantry
ZaftigBetty
Posts: 86 Member
Did anyone clean out the junk foods from their kitchen before starting their new diet/lifestyle change? As someone who grew up in poverty, I have not been able to toss out items that have been opened, but are still 3/4 full. I also have other people in the house that are not eating the same as I do. Unfortunately, many of these items are creating the occasional stumble in my own Keto journey. For example, the giant Pub Mix, three different kinds of ice creams, and Whole Milk. The ice cream is probably the biggest culprit since I am sugar addicted. Hence, why as a pre-diabetic I'm trying out Keto. Any advice? Discipline is not exactly my strongest suit right now. Otherwise, I might not be 250lbs. Maybe I could compromise with my other family household members about tossing out the ice cream? Thanks in advance!
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