Hello everyone. New year, new me! Need friends!!!

She2018

I am determined to lose weight for a number of reasons. First is I would like to come off or reduce my diabetes type 2 medication. Second want to be able to walk upstairs without gasping for breath. I am 60 next year so really need to start investing in my future healthwise. Need as much support as possible. Have a colleague who is also doing a healthy eating plan. If I call it a diet I lose motivation!!! Anyway nice to meet you all. Well done everyone.