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TDEE spreadsheet
Jsullivan199001
Posts: 14 Member
Hi is there any links to downloads the TDEE spreadsheet and edit to an iPhone ?
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Replies
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iphone does have the Google sheets app, just need a Google account to copy it to your own drive space to edit it.
Just TDEE Please spreadsheet - better than rough 5 level TDEE charts from 1919 study.
https://docs.google.com/spreadsheets/d/1G7FgNzPq3v5WMjDtH0n93LXSMRY_hjmzNTMJb3aZSxM/edit?usp=sharing
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