Supplements? Pre-workouts?

yelhsalobie
yelhsalobie Posts: 5 Member
edited November 24 in Health and Weight Loss
Just wondering if and which supplements you guys are into lately? Pros/cons?

I currently just use a pre workout (the c4 ripped to help with fat loss as well) but I only got introduced because that's what my husband is into. I've seen some supplements on bodybuilding.com like the NLA for her products but was curious what the mfp community is into! Thanks!

Replies

  • TR0berts
    TR0berts Posts: 7,739 Member
    Creatine
    Daily multivitamin
    Fish or flaxseed oil
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    Coffee and food.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Caffeine/coffee for PWO.
    Creatine.
    Multi-vitamin
    Flaxseed oil (more for PMS issues than gym issues)
    B complex (same as above)

  • usmcmp
    usmcmp Posts: 21,219 Member
    I don't use any really. Sometimes a protein shake, but only because I need a snack and don't have time for much.
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