Keto Success Story - down 119 lbs and completely seizure-free.

vampireebunny

Amazing job!!
I find the dedication in these stories extremely admirable - it shows you worked your butt off and you were committed to a lifestyle change, not just a "diet" for a short amount of time. I myself am not on Keto, however my brother is and is almost down 100lbs. Unfortunately i'm vegetarian and I already have a lot of food restrictions due to health reasons, so i'm not too sure if it would be sustainable for me personally. If it were, I would most likely be doing Keto because the results usually seem to always be amazing!!

Farrell73

You look great! I'm new to keto, could you please give me an example of a day of eating?

dmcnur

Congratulations, well done on a great achievement. I have been keto since November 2017 and have also had huge health benefits and a 75 pound weight loss. My LDL is a little high but am still waiting for a report on the subfractions to see what the actual particle size breakdown is. My regular doctor understands keto but he is away for 6 months and his replacement immediately wanted to put me on statins. There is no way I will take them and told him so. All my other bloods are perfect.

jsb0726

creationscrown wrote: »

This is so amazing! May I ask, how in fhe WORLD did you start!??? I have tried and tried and TRIED to stick to a keto diet but never make it past 3 or 4 days. Congratulations!!!

If it’s the keto flu that stops you then the trick for me was electrolytes.

seatownbibti

Life changing!! Thanks for sharing..