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Looking for a few partners to keep on going

fitjcf
fitjcf Posts: 17 Member
edited November 2024 in Motivation and Support
Hello, I’m now middle age (45) trying to aim for 20 percent body fat, currently at 34 percent. I am doing this for health reasons (high glucose) and to look better. I’d like to fit in my size 8 pants by July. :D Anyone with a similar goal? I am working out 4-5 times per week. Would like to exchange learnings, diet tips, words of encouragement, etc.

Replies

  • JanieC93
    JanieC93 Posts: 34 Member
    Looking for some encouragement and also inspiration! Send me a request :)!
  • fitjcf
    fitjcf Posts: 17 Member
    Hi Janie, new here and I have no idea how to add you to my friends list. Will see if I can figure this out, it may be quicker if you send me a request. :-)
This discussion has been closed.

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