Feeling queasy after snacking on nuts

dortilolma

My digestive system is super sensitive... Many foods cause sever cramps in my stomach so I steer clear of them.

I recently started eating more nuts (almonds and cashews) as a substitute for other snacky food and have found that if I eat more than a handful I start feeling queasy. This only really seems to happen when I eat them on their own and not part of some larger meal.

I was just wondering if other people have a similar problem?

pluckabee

Yep. I cant eat raw nuts on their own as a snack, I feel sick if I eat more than 3 or 4.

Unless they are salted pistachios. I will eat all the pistachios!!

I usually eat nuts sprinkled on salad or I will eat them with fruit as a snack.