Loose skin?

manddaa93
manddaa93 Posts: 1 Member
edited November 2024 in Introduce Yourself
What the heck!!! I lose 62.2 pounds, and I feel like I’m looking good with clothes on but I’m beginning to get some loose skin on my arms, thighs, and tummy.
(Note: I have had two children so I understand my tummy will probably never be flat lol)
What exercises can I do?! Help. I just got those stretchy band things

Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
    edited January 2018
    Loose skin will either tighten over time (2+ yes maintaining) or it won't. If it doesn't, you can get surgery to remove it or accept it.

    Loose skin from a variety of factors. Genetics, how much weight was lost, age, how fast weight was lost, how long you were carrying the extra weight.


    As long as you don't have abdominal separation you should still be able to get a "flat" defined tummy.
  • deeblues13
    deeblues13 Posts: 84 Member
    Im worried about loose skin too my goals is 30lbs i have bad abdominal separation from 2 csections ugh the little pouch bit :s i can relate it will never be the same
  • ekim2016
    ekim2016 Posts: 1,198 Member
    down about 40 pounds and tummy sag and love handles..ugh I keep drinking tons of water but just seems to get worse with gravity and losing weight sadly. Oh well, I look debonair in my nice clothes anyway..haha
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